Let’s be honest. If you also want to turn the skin clock back, you would love to do that. I mean, who wouldn’t? Aging is inevitable. The changes that occur due to aging include physical, psychological, mental, and social changes.
Wrinkled skin, greying hair, and macular degeneration are some symptoms of aging. While none of us can avoid these changes, but can definitely delay them through medications, natural kitchen ingredients, or Ayurvedic herbs. In this article, we reveal some of Nature’s best anti aging herbs that can slow down the signs of aging. So, here we go!
Table of Contents
9 Anti Aging Herbs To Fight Skin Aging
Basil
Holy basil helps you to prevent the signs of aging. Excessive exposing yourself to the sun damages your skin and causes collagen depletion. Basil is one of the best anti aging herbs to protect your skin from wrinkles.
Collagen is the compound that helps to maintain the elasticity of your skin and also helps to remove antiaging wrinkles.
Basil helps to retain skin moisture levels, reduced skin roughness and scaliness, prevented wrinkles, and made your skin more smooth.
How To Use Basil For Anti-Aging Benefits
You Will Need
• 1 cup holy basil leaves
• 1 tablespoon gram flour
• 1 teaspoon honey
Method
1. First you can soak the basil leaves in warm water to soften them and can make a paste.
2. Mix it with gram flour and honey.
3. You can apply it to your face and let it dry.
4. Wash your face with lukewarm water.
Cinnamon
Cinnamon is widely used for its healing properties. It helps to prevent collagen breakdown and prevents loss of skin elasticity. It also helps to boost collagen synthesis and prevents you from signs of aging.
Cinnamon is one of the widely used anti aging herbs.
How To Use Cinnamon For Anti-Aging Benefits
You Will Need
• 1 teaspoon cinnamon powder
• 1 tablespoon raw honey
Method
1. Mix both the ingredients.
2. Apply the face mask.
3. Leave it on for 10-15 minutes.
4. Wash with lukewarm water.
Clove
Clove has more health benefits. Clove oil is widely used to treat many ailments.
Clove has free radical scavenging properties and contains antioxidants that slow down signs of aging which helps to make your skin more youthful. Clove is also one of the antiaging herbs which help to make your skin more glowing.
How To Use Clove For Anti-Aging Benefits
You Will Need
• 1 tablespoon coconut oil
• 3-4 drops clove oil
Method
1. First you have to wash your face with warm water.
2. Mix the coconut and clove oils.
3. Massage your face and let it stay for half an hour.
4. Wash your face with cold water.
Ginger
Ginger is used for treating ailments. Ginger has high levels of antioxidants and anti-inflammatory properties that help in preventing the signs of aging from your skin.
Ginger is also used as anti aging herbs to protect your skin from wrinkles.
Ginger helps to control the production of harmful free radicals that affect your metabolism and increase oxidative stress, which is harmful to your skin.
How To Use Ginger For Anti-Aging Benefits
You Will Need
• 2 tablespoons olive oil
• 4 tablespoons brown sugar
• 1 tablespoon grated ginger
Method
1. Clean your skin with a mild cleanser.
2. Mix all the ingredients.
3. You can scrub your face with the mixture for 20 minutes.
4. Leave it on for another 5-10 minutes.
5. Wash it off with lukewarm water.
Guggula
Guggula is a very powerful anti aging herbs that are extracted from the Mukul Myrrh tree which helps to prevent your skin from wrinkles. It is also used for its anti-inflammatory properties that helps to inhibit the effect of the harmful free radicals.
How To Use Guggula For Anti-Aging Benefits
You Will Need
• 1 teaspoon Guggula powder
• 1 tablespoon coconut oil (or shea butter)
Method
1. Mix the powder with the oil or butter.
2. Massage the mixture on your face (use it as a night cream).
3. Let it stay on overnight.
4. Wash it off the next day.
Gingko
It is widely used for immense health benefits. Gingko Biloba is used for its memory-boosting properties, but it is also known for its anti-aging benefits.
Gingko is used to extracts, when applied to the skin, could prevent wrinkles and improve the skin texture by boosting hydration and skin smoothness and reducing roughness.
How To Use Gingko For Anti-Aging Benefits
You Will Need
• 1 teaspoon Gingko extract
• 1 tablespoon bentonite clay
• 1 tablespoon honey
Method
1. Mix the clay and honey and make a paste.
2. If the consistency is too thick, use distilled water.
3. Mix the Gingko extracts with the pack.
4. Apply it to your face. Let it dry.
5. Wash with lukewarm water.
Ashwagandha
Ashwagandha is an extremely popular anti aging herbs used for its medicinal properties. It contains antibacterial, antifungal, and cognitive boosting properties and is loaded with alkaloids that help to protect the cells (including skin cells) from oxidative stress and damage.
This Ashwagandha helps to keep your skin healthy and the signs of aging at bay.
How To Use Ashwagandha For Anti-Aging Benefits
You Will Need
• ½ teaspoon ashwagandha powder
• ½ teaspoon dried ginger powder
• ½ teaspoon lemon juice (diluted)
Method
1. First you have to mix all the ingredients and make a paste.
2. Add a bit of water if it is too thick.
3. Apply it all over your face and let it dry.
4. Wash it off with water.
Ginseng
Ginseng, a medicinal anti aging herb is popular worldwide for its anti-aging benefits. A mixture of ginseng and Chinese hawthorn protected your skin from the effects of aging.
It helps to improve procollagen synthesis and moisture levels of the skin and prevents your skin from wrinkle formation.
How To Use Ginseng For Anti-Aging Benefits
You Will Need
• 1 teaspoon ginseng powder
• 1 cup warm water
• Cotton balls
Method
1. Mix the ginseng powder in water.
2. Let it cool.
3. Soak the cotton ball in the toner and apply it all over your face and neck.
4. Leave it on overnight.
5. Wash off the next day with warm water.
Horsetail
Horsetail is also called shave grass or mare’s tail, which contains natural silicon that can give you youthful and glowing skin.
Horsetail contains flavonoids, vitamins E and C, carotenoids, and coenzyme Q10 that helps to improve the collagen levels in your skin, neutralize the harmful free radicals, and enhance the skin firmness.
How To Use Horsetail For Anti-Aging Benefits
You Will Need
• 1 tablespoon chopped horsetail shoot
• 3 tablespoons raw honey
Method
1. Warm the honey and mix the horsetail shoot in it.
2. Store it for 2-3 days and then strain the honey.
3. Consume a tablespoon of the strain twice a day.
Also Read: Anti-Ageing Herbs: 8 Ayurveda Herbs To Slow Down Ageing
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